"How do you prepare yourself and your kitchen for a Filipino meal? Naturally you start with the building blocks; the sauce, stocks, flavor bases that form the backbone of a cuisine... A Filipino meal is hardly complete without an array of potent and vibrant dipping sauces (sawsawan), which add zest and balance to each bite..."
"Filipinos are vinegar junkies, in fact,vinegar tops the seasoning hierarchy as number three, after salt (soy or fish sauce are salt equivalents) and black pepper as a way of simultaneously flavoring and preserving many cooked and uncooked foods..."
"With over seven thousand islands making up the Philippine Archipelago, the seas surrounding the islands are the veins through which the lifeblood of the Philippines flows. It is only natural that seafood plays a primary role in the Filipino diet and is enjoyed with zeal and creativity..."